Providing health and wellness resources, unique opportunities to learn about critical healthcare topics and tools to improve quality of life for UC alumni.
Balancing Wellness and Celebration: Holiday Healthy Eating
Thursday, Nov. 13
7-8 p.m. ET
Join fellow alumni for a complimentary virtual presentation featuring Sarah Couch, PhD, as she shares practical tips for navigating the busy holiday season while making balanced food choices.
Dr. Couch will provide evidence-based strategies to help you enjoy festive celebrations without sacrificing wellness, especially helpful for those living with diabetes or supporting loved ones who are. The session will conclude with an interactive Q&A, giving you the chance to ask questions and take away advice you can use right away.
Reserve your spot today and join us for this timely and practical conversation!
View the UC Alumni Association BEARCATS/Health YouTube playlist of past virtual event recordings.
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October 23, 2025
The University of Cincinnati Gardner Neuroscience Institute receives a transformative $20 million gift from the James J. and Joan A. Gardner Family Foundation to advance lifelong brain health at every stage of life.
October 23, 2025
The University of Cincinnati’s Joseph Broderick recently authored an article in the journal Stroke reviewing the tremendous progress in stroke treatment since 1975; the predictions he made in 2003 about stroke prevention, treatment and recovery in 2025 and what actually happened; and predictions for stroke treatment in 2050.
October 22, 2025
America’s Blood Centers (ABC) reports approximately 205 emergency medical service (EMS) agencies, or 1% in the U.S., have prehospital transfusion programs. Hoxworth Blood Center is now one of 34 ABC members to join this mission of saving lives in a prehospital setting.
October 21, 2025
The University of Cincinnati’s Anita Afzali, MD, was named secretary general of the World Gastroenterology Organisation, a leader in global education and innovation in digestive health.
October 21, 2025
The Center for Clinical & Translational Science & Training, a partnership between the University of Cincinnati and Cincinnati Children’s Hospital, has received a seven-year, $37.2 million grant renewal from the National Center for Advancing Translational Sciences at the National Institutes of Health to help further biomedical research and innovation.
October 20, 2025
John C. Byrd, MD, of the University of Cincinnati College of Medicine, has been elected to the National Academy of Medicine for transformative leukemia research.
BEARCATS/Health events are open to all University of Cincinnati alumni, regardless of race, color, national origin, sex, religion, age, sexual orientation, or any other class or status protected by applicable law.
Senior Director, Alumni Engagement, College of Medicine
